Energy is involved in everything the body does. Here you’ll find simple explanations of terms related to energy production, fatigue, metabolism, recovery, and performance. ATP (Adenosine Triphosphate) ATP (adenosine triphosphate) is a molecule cells use to store and transfer energy. Often described as the body’s energy currency, ATP helps power processes including movement, thinking, repair, and cellular function. Related: Burnout Burnout is a state of physical, mental, and emotional exhaustion associated with prolonged demands or stress. It can affect energy, motivation, focus, performance, and the ability to recover. Related: Cellular Energy Cellular energy refers to the energy produced and used…